Playing video games is a fun, interactive way to spend your time. We all know that playing video games benefits our brains and helps us relieve stress, but did you know that there are other benefits? Here are the top 5 benefits of playing video games:
1) Improve memory and concentration
Playing video games benefits your memory and concentration. If you’re in school, it can help you be better at memorising information for tests or exams. For example, if you’re playing Halo and there’s a puzzle on the screen that needs to be solved in order for your character to continue moving forward. You will need to remember where certain things are located on the map so that when they come up again later, you can use them.
This benefit improves memory and concentration which is very important for school and jobs.
2) Increase Creative skills
Video games benefit creative skills. There are many video games that require strategy and creativity in order to solve puzzles or defeat bosses, which is great for problem solving skills. For example, the games like Minecraft or Terraria are games that require the player to come up with creative solutions in order for them to continue playing.
This benefit increases our creativity which is very important when it comes time to build something or solve a problem.
3) Fun pass time so works as a stress reliever
Playing video games benefits us by being a stress reliever. Playing video games is fun and it’s nice to be able to have something that you can do in your free time for recreation, especially if you spend much of your day working or doing school work.
This benefit decreases our stress which is very important when life gets hectic because we need a way to relieve that stress.
4) Improves hand-eye coordination and reflexes
Video games improve hand-eye coordination and reflexes. Many video games require the player to have good reflexes in order for them to be able to play or complete a certain part of a game. For example, if you’re playing a racing game like Mario Kart, it requires quick reflexes so that when there is an obstacle on the screen, you’re able to avoid it.
These benefits improve our reflexes and coordination which is great for school or work when we need to be able to react quickly in a certain situation that requires good hand-eye coordination.
For example, if you’re driving a car this benefits would come into play with reaction time while driving a vehicle.
5) Prevents mental health problems
Playing video games benefits us by preventing mental health problems. Video games are a great way to reduce stress and improve our mood, which prevents depression or anxiety from happening as much as they would if we didn’t have something like this for entertainment purposes.
This benefit reduces the chance of developing mental health issues such as depression or anxiety.
Video games benefit us in many ways, which is why it’s a great activity to do when you have some free time. Playing video games benefits our memory and concentration, creativity, stress relief, reflexes/coordination, hand-eye coordination plus more.